Clean Discipline

Medium-long 60′ Z2 — 10.1 km

Week 5: 10.13 km · 60:06 · 5:55/km · HR 138

July 29, 2026 · 2 min · Joel Trottier-Hébert

Easy 40′ Z2 — 7.5 km

Week 5: 7.47 km · 42:19 · 5:39/km · HR 140

July 27, 2026 · 2 min · Joel Trottier-Hébert