Medium-long 54′ Z2 — 9.8 km
Week 4: 9.82 km · 56:20 · 5:44/km · HR 139
Medium-Long
Medium-long 36′ Z2 — 6.7 km
Week 3: 6.65 km · 37:30 · 5:38/km · HR 138
Medium-long 54′ Z2 — 9.1 km
Week 2: 9.12 km · 54:01 · 5:55/km · HR 136
Medium-long 48′ Z2 — 10.0 km
Week 1: 10.03 km · 61:39 · 6:08/km · HR 143